WebAug 21, 2007 · There are 408 calories in 2 cups of cooked White Rice. Calorie breakdown: 2% fat, 89% carbs, 9% protein. Other Common Serving Sizes: Related Types of White Rice: White Rice (Long-Grain, Cooked) White Rice (Short-Grain, Cooked) Sticky Rice Instant White Rice White Rice (Medium-Grain, Cooked) view more white rice … WebJun 7, 2024 · Carbs: Based on ½ cup serving of each, there are 23 grams of total carbs in white or brown rice vs 30 grams of total carbs in a potato and 12 grams of total carbs in a sweet potato. Sugar: One serving of potatoes contains two grams of sugar, which is the same as one serving of rice.
Rice 101: Nutrition facts and health effects - Medical News Today
WebMay 13, 2024 · Nutrition Facts Serving Size 1 cup of cooked Amount Per Serving Calories 238 % Daily Values* Total Fat 3.5g 4% Saturated Fat 0.689g 3% Trans Fat - Polyunsaturated Fat 1.074g Monounsaturated Fat 1.539g Cholesterol 0mg 0% Sodium 189mg 8% Total Carbohydrate 45g 16% Dietary Fiber 0.8g 3% Sugars 0.08g Protein … WebSep 5, 2024 · It's white, it's fluffy, and looks just like rice if you squint. Cauliflower rice is a simple and tasty way to swap out grains for veggies. A single cup of cauliflower rice has just four grams of carbs, compared to 37 grams of carbs in regular rice. ipc hardware
Calories in 2 cups of cooked White Rice and Nutrition Facts - FatSecret
WebMay 11, 2024 · There are 204 calories in 1 cup of cooked Steamed Rice. Calorie breakdown: 2% fat, 89% carbs, 9% protein. Common Serving Sizes: Related Types of White Rice: Sticky Rice White Rice White Rice (Long-Grain, Cooked) White Rice (Medium-Grain, Cooked) White Rice (Short-Grain, Cooked) Instant White Rice view … WebDec 22, 2024 · A 100 gram (g) serving of white, short-grain, cooked rice contains the following nutrients: Carbohydrate Rice is primarily composed of carbohydrate, which makes up almost 80% of its total dry... Web6 rows · Carbs in White Rice The favorite choice for the term "White Rice" is 1 cup of cooked White ... opentext paris office address