http://www.congocookbook.com/fish-and-seafood-recipes/dahomey-fish-stew/ http://www.jumboproudlyafrican.com/recipe/dahomey-fish-stew/
Bahamian Stew Fish Traditional Stew From The Bahamas
WebApr 27, 2024 · Asian; B.B.Q. Beef; Breakfast; Chicken; Dessert; Dinner; Gluten Free; Healthy; Holiday; Italian WebJul 4, 2024 · This fish stew is named after Dahomey, which is what Benin was originally known as before a military coup in 1975. It’s a very basic dish with a short list of … ragged armour
Recipe by Dahomey fish stew - Jumbo
WebDahomey Fish Stew. Dahomey was an African kingdom (part of the region called the “Slave Coast”) that flourished in the 18th and 19th centuries in what is now […] Read … WebDec 21, 2008 · Roll the fish in the flour mixture. -Heat the oil in a pan or skillet . -Cook the fish in the oil, turning it until it is golden brown all over. -Remove the fish and set aside. -Fry the onions in the skillet for a few minutes. Add the tomatoes. Stir and cook for about ten minutes. Add the fish stock (or water). WebNov 19, 2015 · 1. Cut the fish crosswise, into two-inch sections. 2. Mix the flour, salt, and pepper in a bowl. Roll the fish in the flour mixture. 3. Heat the oil in a skillet or frying pan. ragged array numpy