WebSep 9, 2024 · HCL Training and Staff Services (TSS) is a division subsidiary company of HCL Technologies Limited, located at Bangalore. It offers job oriented courses by providing … WebTSS is a score of the workout using IF and time. The calculation is TSS = (sec x NP x IF)/ (FTP x 3600) x 100. If you’d rather not do the maths, think of it as IF adjusted for duration. Threshold for an hour gives you a TSS of 100. Stryd Powercenter uses a similar stress index, called Running Stress Score. It can be applied the same way.
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WebApr 11, 2024 · Redirecting to /news/wirtschaft/session-zur-cs-uebernahme-der-nationalrat-lehnt-die-milliarden-garantien-des-bundes-ab. WebTraining Stress Score (TSS) is a composite number that takes into account the duration and intensity of a workout to arrive at a single estimate of the overall training load and … WebJun 8, 2024 · Adding weights to weekly TSS (Strength Training) Training. strength-training. AdamJ February 15, 2024, 10:18am #1. So I went for a run to the local gym yesterday, and … the print shop 4